Diet and rheumatoid arthritis
Diet and Rheumatoid Arthritis
States guidelines for lessening the effects of rheumatoid arthritis by diet choices, avoiding
excess body fat, and other practices. The diet recommended includes more than typical
quantities of fruits, vegeatables, whole grains, beans, nuts, seeds, oily fish, poultry, and
iron and calcium rich foods. The article recommends less than typical amounts of red meat,
saturated fats, and omega-6 fats.
This review by Alan Detwiler, bio at http://www.smashwords.com/profile/view/alandetwiler