If a recipe calls for an ingredient not available where you normally shop, you can try this list of sources for uncommon foods and kitchen tools.
Cranberry pumpkin chestnut pudding:
3 ounces canned pumpkin puree or 3 ounces raw pumpkin, or 3 ounces raw acorn squash or 3 ounces raw butternut squash 1/8 cup (.5 ounce) cranberries 1 tablespoon (.8 ounce) whole wheat flour 3 tablespoons (1 ounce) unroasted chestnut flour or 1/8 cup roasted sunflower seed butter 1/4 cup (1.3 ounces) non roasted peanuts with skins or 1 quarter cup blanched skinless peanuts or 1/8 cup peanut butter from blanched skinless peanuts 2 teaspoons (.15 ounce) olive or canola oil 1 tablespoon (.5 ounce) sugar, if needed add, 1 teaspoon more at a time until sweet enoughMakes a light meal.
If the peanuts have skins, leach away the bitterness of the skins using the next 3 steps:
Put 1/4 cup raw peanuts into a mug with 1/4 cup water.
Heat until boiling, about 1 minute 15 seconds, then heat 2 more minutes on low..
Dump the peanuts and water into a strainer to get rid of the water.
Into a 2 cup processor put:
1/8 cup cranberries, 3 ounces pumpkin, the boiled peanuts, 2 teaspoons oil, and 1 tablespoon sugar.
Run the processor until smooth, perhaps 4 to 6 minutes. If mixture will not flow, warm the mixture, processor bowl and all, in a microwave oven for 20 seconds.
In a microwaveable bowl, mix 3 tablespoons chestnut flour and 1/4 cup water.
Heat uncovered until thickened, 2 minutes 40 seconds in a 1000 watt microwave oven.
Add 5 seconds for oven to begin heating.
Add 10 seconds to heat bowl.
To heat to boiling 3 ounces times 20 seconds per ounce = 60 seconds.
To remove excess water: 46 seconds per ounce X 1.5 ounces = 69 seconds.
To replace heat lost to air: 69/60 minutes X 10 seconds per minute = 12 seconds plus 12/60 X 10 = 2 seconds for a total of 14 seconds.
Set the hot container in cold water to cool for a couple of minutes.
Add the chestnut curd to the processor with the cranberry/pumpkin/peanut mixture and run until as smooth as desired.
Put the mixture into a portion and/or mixing bowl.
Add 1 tablespoon wheat flour and 1 teaspoon carrot powder and mix until uniform.
Makes 3/4 of a large meal
Tangy from the cranberry, definite chestnut flavor, smooth, pudding consistency.
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|As a person experiments with new foods, you gradually increase your enjoyment of newness itself. You gain in ability to enjoy new foods that you have choosen because they are healthier than previous choices. You have created enjoyment intellectually. Perhaps you are more able to expand the ability to similarily create pleasure in other things that you do - an especially valuable ability.|