Midlife Fitness Staves Off Chronic Disease at End of Life
An analysis of medical records reveal that maintaining cardiovascular fitness through regular exercise lengthens lifespan and delays the development of congestive heart failure, Alzheimers, and colon cancer.
Summary by Alan Detwiler: rural resident, gardener, and advocate of self sufficiency and
resilient living. Bio at http://www.smashwords.com/profile/view/alandetwiler