Midlife Fitness Staves Off Chronic Disease at End of Life

An analysis of medical records reveal that maintaining cardiovascular fitness through regular exercise lengthens lifespan and delays the development of congestive heart failure, Alzheimers, and colon cancer.

Source:
http://www.newswise.com/articles/view/592935/?sc=c101

Summary by Alan Detwiler: rural resident, gardener, and advocate of self sufficiency and resilient living. Bio at http://www.smashwords.com/profile/view/alandetwiler