the website www.drmirkin.com - diet for health.
Part of being resilient is having the best possible health. There is much a person can do to avoid illness and the limitations that result. Optimizing diet to avoid disease has been shown by many epidemiological studies to improve health.
The website has over two hundred articles about nutrition and diet, particularly concerning health. Articles are written for laymen, each less than a page in length, and contain practical information and advice. References are given. The information presented seems reasonably reliable. Many different issues and aspects of how diet affects health are covered.
Alan Detwiler, author of Thrivers In An Uncertain Future, bio at